George Yachán 500m row
500m
Meters
2:32.4
Time
2:32.4
Pace
25
Calories
80
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 24 |
Stroke Count | 61 |
Drag Factor | 181 |
January 08, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:32.4 | 500m | 2:32.4 | 99 | 640 | 24 | 80 |
0:31.6 | 100m | 2:38.0 | 89 | 605 | 25 | 72 |
0:36.7 | 200m | 3:03.5 | 57 | 494 | 23 | 76 |
0:28.5 | 300m | 2:22.5 | 121 | 716 | 25 | 81 |
0:27.9 | 400m | 2:19.5 | 129 | 743 | 24 | 84 |
0:27.7 | 500m | 2:18.5 | 132 | 753 | 24 | 91 |
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