George Yachán 500m row
500
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
83
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 167 |
January 09, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 24 | 83 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 26 | 79 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 23 | 79 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 25 | 84 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 23 | 87 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 25 | 90 |
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Workout Graph
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