George Yachán 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
33
Calories
113
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 176 |
January 14, 2018 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 28 | 113 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 35 | 106 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 8 | 32 | 115 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 5 | 21 | 116 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 5 | 26 | 114 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 6 | 26 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.