George Yachán 500m row
500m
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
80
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 209 |
January 15, 2018 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 26 | 80 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 27 | 72 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 26 | 77 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 24 | 81 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 26 | 84 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 26 | 87 |
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Workout Graph
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