George Yachán 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
28
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 203 |
January 16, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 25 | 114 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 24 | 112 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 24 | 117 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 117 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 | 115 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.