George Yachán 4:55 row
1,010m
Meters
4:55.9
Time
2:26.4
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 216 |
January 18, 2018 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.9 | 1,010m | 2:26.4 | 111 | 683 | 26 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 26 |
| 4:43.4 | 500m | 2:22.0 | 122 | 720 | 25 |
| 4:48.0 | 10m | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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