George Yachán 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
29
Calories
84
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 208 |
January 19, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 26 | 84 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 26 | 72 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 | 78 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 | 85 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 25 | 92 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 25 | 95 |
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Workout Graph
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