George Yachán 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
113
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 208 |
January 19, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 30 | 113 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 108 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 | 118 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 | 109 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 | 114 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 118 |
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Workout Graph
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