George Yachán 500m row
500m
Meters
2:13.5
Time
2:13.5
Pace
28
Calories
97
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 208 |
January 20, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 26 | 97 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 | 97 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 25 | 98 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 28 | 92 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 | 99 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 | 103 |
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Workout Graph
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