George Yachán 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
29
Calories
107
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 209 |
January 20, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 27 | 107 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 26 | 99 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 103 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 | 112 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 | 113 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 | 110 |
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Workout Graph
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