George Yachán 500m row
500m
Meters
2:26.5
Time
2:26.5
Pace
26
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 202 |
January 21, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 25 | 102 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 24 | 105 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 24 | 103 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 24 | 102 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 26 | 100 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 25 | 100 |
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Workout Graph
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