George Yachán 500m row
500m
Meters
1:57.4
Time
1:57.4
Pace
32
Calories
116
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 208 |
January 22, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 26 | 116 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 | 110 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 110 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 | 120 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 | 118 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 24 | 123 |
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Workout Graph
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