George Yachán 500m row
500m
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 197 |
January 23, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 26 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 26 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 26 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 27 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 25 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 24 |
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Workout Graph
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