George Yachán 2x0:30/1:00r row
326m
Meters
1:00.0
Time
1:32.0
Pace
30
Calories
112
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 369m |
| Overall Time | 3:00.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 213 |
January 27, 2018 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 36 | 112 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | 108 |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 34 | 117 |
| r43m |
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Workout Graph
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