George Yachán 8:45 row
1,504m
Meters
8:45.6
Time
2:54.7
Pace
76
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 167 |
January 28, 2018 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 1,504m | 2:54.7 | 66 | 525 | 22 | 109 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 22 | 113 |
| 8:45.0 | 681m | 2:45.1 | 78 | 567 | 22 | 106 |
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