George Yachán 5:24 row
1,074m
Meters
5:24.2
Time
2:30.9
Pace
58
Calories
94
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 163 |
January 29, 2018 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,074m | 2:30.9 | 102 | 650 | 22 | 94 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 93 |
| 5:24.0 | 78m | 2:33.8 | 96 | 630 | 20 | 95 |
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