George Yachán 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
34
Calories
106
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 207 |
January 30, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 29 | 106 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | 81 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 32 | 110 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 | 116 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 25 | 113 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 25 | 111 |
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Workout Graph
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