George Yachán 500m row
500m
Meters
1:53.4
Time
1:53.4
Pace
36
Calories
110
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 167 |
January 31, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 31 | 110 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 87 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 | 106 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 | 118 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 | 123 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 27 | 117 |
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Workout Graph
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