George Yachán 500m row
500m
Meters
2:21.1
Time
2:21.1
Pace
25
Calories
92
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 205 |
February 03, 2018 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 24 | 92 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 | 85 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 24 | 89 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 24 | 94 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 24 | 94 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 23 | 101 |
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Workout Graph
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