George Yachán 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
108
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 173 |
February 03, 2018 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 30 | 108 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | 91 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 101 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 111 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 119 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 | 118 |
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Workout Graph
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