George Yachán 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
34
Calories
108
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 174 |
February 03, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 30 | 108 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 93 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | 103 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 33 | 116 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 23 | 115 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 25 | 113 |
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Workout Graph
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