George Yachán 500m row
500m
Meters
2:37.3
Time
2:37.3
Pace
25
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 199 |
February 04, 2018 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 20 | 119 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 23 | 111 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 19 | 123 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 17 | 120 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 21 | 120 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 21 | 123 |
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Workout Graph
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