George Yachán 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
104
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 155 |
February 05, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 33 | 104 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | 82 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 | 91 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 34 | 102 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 33 | 121 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 125 |
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Workout Graph
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