George Yachán 5:33 row
1,007m
Meters
5:33.9
Time
2:45.7
Pace
52
Calories
95
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 22 |
Stroke Count | 179 |
February 05, 2018 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:33.9 | 1,007m | 2:45.7 | 77 | 564 | 22 | 95 |
2:40.4 | 500m | 2:40.4 | 85 | 591 | 24 | 90 |
5:21.3 | 500m | 2:40.9 | 84 | 589 | 21 | 100 |
5:24.9 | 7m | 4:17.1 | 21 | 370 | 0 | 99 |
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Workout Graph
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