George Yachán 2:15 row
519m
Meters
2:15.1
Time
2:10.1
Pace
31
Calories
109
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 210 |
February 05, 2018 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 519m | 2:10.1 | 159 | 846 | 26 | 109 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 28 | 101 |
| 1:38.2 | 200m | 2:02.7 | 189 | 951 | 27 | 111 |
| 2:09.1 | 119m | 2:09.8 | 160 | 850 | 23 | 116 |
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