George Yachán 2x500m/2:00r row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
66
Calories
57
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 7:58.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 201 |
February 06, 2018 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 57 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 26 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 25 | 114 |
| r38m |
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Workout Graph
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