George Yachán 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
35
Calories
108
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 170 |
February 06, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 30 | 108 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 90 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 | 106 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 | 115 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 26 | 117 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 | 114 |
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Workout Graph
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