George Yachán 7x0:20/1:30r row
763m
Meters
2:20.0
Time
1:31.7
Pace
69
Calories
114
Heart Rate
| Rest Distance | 148m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 911m |
| Overall Time | 12:50.0 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 35 |
| Stroke Count | 83 |
| Drag Factor | 199 |
February 07, 2018 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 763m | 1:31.7 | 453 | 1859 | 35 | 114 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 108 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 103 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 121 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 113 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 118 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 120 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | 119 |
| r148m |
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Workout Graph
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