George Yachán 15:55 row
3,016m
Meters
15:55.3
Time
2:38.3
Pace
159
Calories
91
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 207 |
February 09, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.3 | 3,016m | 2:38.3 | 88 | 603 | 22 | 91 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 80 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 85 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 103 |
| 15:55.0 | 184m | 2:29.4 | 105 | 660 | 22 | 96 |
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Workout Graph
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