George Yachán 500m row
500m
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
107
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 204 |
February 09, 2018 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 30 | 107 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 | 89 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 105 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 31 | 106 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 27 | 116 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 | 119 |
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Workout Graph
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