George Yachán 500m row
500m
Meters
2:14.5
Time
2:14.5
Pace
34
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 206 |
February 09, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 28 | 105 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | 86 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 | 103 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 31 | 115 |
| 0:41.7 | 400m | 3:28.5 | 39 | 432 | 19 | 111 |
| 0:34.1 | 500m | 2:50.5 | 71 | 543 | 23 | 112 |
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Workout Graph
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