George Yachán 500m row
500m
Meters
2:17.8
Time
2:17.8
Pace
32
Calories
103
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 26 |
Stroke Count | 56 |
Drag Factor | 206 |
February 09, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:17.8 | 500m | 2:17.8 | 134 | 760 | 26 | 103 |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 87 |
0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 | 105 |
0:27.6 | 300m | 2:18.0 | 133 | 758 | 22 | 113 |
0:36.0 | 400m | 3:00.0 | 60 | 506 | 20 | 108 |
0:35.5 | 500m | 2:57.5 | 63 | 515 | 20 | 103 |
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Workout Graph
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