George Yachán 500m row
500
Meters
2:17.8
Time
2:17.8
Pace
32
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 206 |
February 09, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 26 | 103 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 34 | 87 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 34 | 105 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 22 | 113 |
| 0:36.0 | 400 | 3:00.0 | 60 | 506 | 20 | 108 |
| 0:35.5 | 500 | 2:57.5 | 63 | 515 | 20 | 103 |
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Workout Graph
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