George Yachán 500m row
500m
Meters
2:04.8
Time
2:04.8
Pace
34
Calories
103
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 168 |
February 09, 2018 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 29 | 103 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 84 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 101 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 113 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 23 | 112 |
| 0:34.7 | 500m | 2:53.5 | 67 | 530 | 21 | 107 |
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Workout Graph
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