George Yachán 15:55 row
3,008m
Meters
15:55.4
Time
2:38.8
Pace
158
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 198 |
February 10, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.4 | 3,008m | 2:38.8 | 87 | 600 | 23 | 94 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 79 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 83 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 107 |
| 15:55.0 | 191m | 2:23.9 | 117 | 703 | 22 | 108 |
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Workout Graph
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