George Yachán 5x500m/1:00r row
2,500m
Meters
9:46.4
Time
1:57.2
Pace
169
Calories
122
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,581m |
| Overall Time | 14:46.4 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 198 |
February 10, 2018 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.4 | 2,500m | 1:57.2 | 217 | 1046 | 26 | 122 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 | 115 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 26 | 121 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 25 | 123 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 | 124 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 27 | 128 |
| r81m |
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Workout Graph
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