George Yachán 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
34
Calories
103
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 191 |
February 11, 2018 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 29 | 103 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 85 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 | 102 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 | 112 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 23 | 110 |
| 0:34.7 | 500m | 2:53.5 | 67 | 530 | 23 | 107 |
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Workout Graph
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