George Yachán 17:07 row
3,027m
Meters
17:07.3
Time
2:49.6
Pace
155
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 194 |
February 11, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.3 | 3,027m | 2:49.6 | 72 | 546 | 24 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 17:07.0 | 403m | 2:37.5 | 89 | 607 | 23 |
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