George Yachán v1:40/0:20r...3 row
927m
Meters
5:00.0
Time
2:41.8
Pace
49
Calories
95
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 968m |
| Overall Time | 6:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 161 |
February 11, 2018 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 95 | |
| 1:40.0 | 339m | 2:27.4 | 109 | 675 | 26 | 96 | |
| r: 0:20 | 15m | ||||||
| 1:40.0 | 349m | 2:23.2 | 119 | 709 | 25 | 95 | |
| r: 0:20 | 14m | ||||||
| 1:40.0 | 238m | 3:30.0 | 38 | 429 | 21 | 94 | |
| r: 0:20 | 12m | ||||||
| r41m |
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Workout Graph
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