George Yachán 5000m row
5,000m
Meters
25:23.3
Time
2:32.3
Pace
270
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 145 |
February 12, 2018 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.3 | 5,000m | 2:32.3 | 99 | 640 | 24 | 102 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 26 | 85 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 24 | 94 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 24 | 109 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 25 | 112 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 25 | 114 |
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Workout Graph
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