George Yachán 500m row
500m
Meters
1:38.7
Time
1:38.7
Pace
41
Calories
111
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 181 |
February 12, 2018 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 31 | 111 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 89 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 | 104 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 | 114 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 32 | 123 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 29 | 128 |
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Workout Graph
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