George Yachán 25:34 row
4,503m
Meters
25:34.2
Time
2:50.3
Pace
230
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 167 |
February 21, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.2 | 4,503m | 2:50.3 | 71 | 543 | 22 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 25:34.0 | 104m | 2:43.4 | 80 | 575 | 21 |
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Workout Graph
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