George Yachán 5000m row
5,000
Meters
27:55.0
Time
2:47.5
Pace
258
Calories
91
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 120 |
March 06, 2018 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:55.0 | 5,000 | 2:47.5 | 74 | 556 | 258 | 25 | 91 |
| 6:16.0 | 1,000 | 3:08.0 | 53 | 481 | 50 | 25 | 76 |
| 5:31.4 | 2,000 | 2:45.7 | 77 | 564 | 51 | 26 | 92 |
| 5:24.4 | 3,000 | 2:42.2 | 82 | 582 | 52 | 26 | 89 |
| 5:29.1 | 4,000 | 2:44.5 | 79 | 570 | 52 | 26 | 101 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 610 | 53 | 26 | 97 |
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Workout Graph
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