George Yachán 5000m row
5,000m
Meters
24:56.7
Time
2:29.6
Pace
277
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 119 |
March 07, 2018 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.7 | 5,000m | 2:29.6 | 104 | 659 | 26 | 104 |
| 5:32.4 | 1,000m | 2:46.2 | 76 | 562 | 27 | 84 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 26 | 94 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 27 | 97 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 27 | 125 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 27 | 121 |
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Workout Graph
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