George Yachán 5000m row
5,000m
Meters
23:48.8
Time
2:22.8
Pace
282
Calories
71
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 122 |
March 08, 2018 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.8 | 5,000m | 2:22.8 | 120 | 712 | 26 | 71 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 27 | |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 26 | |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 26 | 118 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 27 | 116 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 27 | 125 |
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Workout Graph
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