George Yachán 5000m row
5,000m
Meters
23:35.3
Time
2:21.5
Pace
286
Calories
60
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 122 |
March 09, 2018 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.3 | 5,000m | 2:21.5 | 123 | 724 | 27 | 60 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 26 | |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 27 | |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 26 | 73 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 27 | 105 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 29 | 124 |
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Workout Graph
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