George Yachán 5000m row
5,000m
Meters
23:00.3
Time
2:18.0
Pace
290
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 119 |
March 10, 2018 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.3 | 5,000m | 2:18.0 | 133 | 758 | 26 | 118 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 27 | 101 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 26 | 116 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 25 | 124 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 26 | 122 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 27 | 128 |
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Workout Graph
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