George Yachán 5000m row
5,000m
Meters
25:28.4
Time
2:32.8
Pace
272
Calories
94
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 133 |
March 12, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.4 | 5,000m | 2:32.8 | 98 | 637 | 26 | 94 |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 28 | 85 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 27 | 80 |
| 5:11.8 | 3,000m | 2:35.9 | 92 | 617 | 26 | 92 |
| 5:25.8 | 4,000m | 2:42.9 | 81 | 578 | 25 | 91 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 28 | 123 |
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Workout Graph
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