George Yachán 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
66
Calories
115
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 150 |
March 16, 2018 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 26 | 115 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 27 | 92 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 26 | 102 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 26 | 133 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 26 | 122 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 26 | 129 |
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Workout Graph
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