George Yachán 5000m row
5,000
Meters
24:37.6
Time
2:27.7
Pace
278
Calories
43
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 151 |
March 23, 2018 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.6 | 5,000 | 2:27.7 | 108 | 673 | 25 | 43 |
| 5:17.6 | 1,000 | 2:38.8 | 87 | 600 | 26 | |
| 5:06.8 | 2,000 | 2:33.4 | 97 | 633 | 26 | |
| 5:06.6 | 3,000 | 2:33.3 | 97 | 634 | 24 | |
| 4:53.4 | 4,000 | 2:26.7 | 111 | 681 | 25 | 95 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 893 | 26 | 122 |
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Workout Graph
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