George Yachán 5000m row
5,000
Meters
24:02.8
Time
2:24.2
Pace
282
Calories
20
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 153 |
March 26, 2018 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.8 | 5,000 | 2:24.2 | 117 | 701 | 25 | 20 |
| 5:20.8 | 1,000 | 2:40.4 | 85 | 591 | 26 | |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 663 | 25 | |
| 5:02.5 | 3,000 | 2:31.2 | 101 | 648 | 25 | |
| 4:33.5 | 4,000 | 2:16.7 | 137 | 771 | 26 | |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 26 | 104 |
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Workout Graph
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